Benefits of Having an Emotional Support Cat

Emotional Support Cat
Emotional Support Cat

An emotional support cat provides comfort and emotional stability to people with mental or emotional disabilities. Unlike service animals, which are trained to perform specific tasks for their handlers, cats don’t necessarily undergo any specialized training. Although some cats are potentially trainable, typically cats are emotional support animals.

Benefits of Having a Cat as an Emotional Support Animal

  1. Reduced Stress and Anxiety: The simple act of petting a cat can reduce stress and anxiety levels. The rhythmic action and the soft fur can induce a calming effect.
  2. Companionship: Cats offer a sense of companionship, helping to combat feelings of loneliness or isolation.
  3. Routine: Taking care of a cat, including feeding and grooming, adds structure and routine to a person’s life, which can be beneficial for emotional well-being.
  4. Low Maintenance: Compared to some other animals, cats generally require less effort and resources to care for, which can be an advantage for someone dealing with mental health issues.
  5. Quiet Nature: Cats are usually less noisy, which can be beneficial for people who are sensitive to noise.

Legal Protections in the U.S.

In the United States, emotional support animals are protected under the Fair Housing Act. This means that people with verified emotional or mental disabilities have the right to live with their ESAs even in “no pets” housing. However, public accommodations do not need to accommodate an emotional support animal.

Obtaining an ESA Accommodation for a Cat

To have a cat officially recognized as an emotional support animal, a mental health provider must prescribe an ESA. The provider will typically issue a letter stating that the animal is a necessary part of the individual’s treatment.


  1. Not Everyone Is a Cat Person: While cats are beneficial for many people, not everyone responds well to them.
  2. Cat’s Well-being: It’s important to consider the well-being of the cat. If the individual’s living environment or lifestyle isn’t conducive to keeping a cat, then it may not be a good idea.

If you’re considering getting an emotional support animal for your cat, it’s important to consult with a mental health provider to assess your needs and obtain the necessary documentation.

If you need help with obtaining an ESA or PSA accommodation for you and your animal, go here to book an appointment and complete the intake.

Emotional Support Animals of Texas
Emotional Support Animals of Texas
For more information: 

What is an ESA or PSA?     How can I get a Texas ESA letter?      Affordable ESA Letter ($78 session)     About Dr. Tesh    
Psychiatric Service Dog   Difference between ESA and PSA   
ESA at a University    What to do if you are denied     
Affordable vet care in Texas     Locations     
Reviews     FAQ    Texas ESA PSA Blog